by Shari | May 27, 2021 | Uncategorized
“What’s on Your Mind, Shari?” That simple question asked by social media each time I log in. Most days I ignore the prompt and post what I came to post and leave. Today, however, that simple question had me staring, stunned, by my reaction as tears spang...
by Shari | Oct 29, 2020 | Uncategorized
Are you struggling with sleep? Insomnia is defined by having persistent problems falling and staying asleep. You might not usually have insomnia, but if you’re having difficulty sleeping right now, there are some things you can do to improve your sleep! Many (most)...
by Shari | Oct 12, 2020 | Uncategorized
Notice the stressed look on the boys? Celebrations + anxiety = acceptance and love. At the risk of sounding like Mrs. Grinch I have a confession. I don’t like the Holidays. There, I said it. Perhaps if we could go back to celebrating Halloween AND Thanksgiving prior...
